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Teens Martial Arts (13-17)

teens 13 to 17

Our Teen Martial Arts program goes far beyond kicks and punches—it’s a training ground for life. Through disciplined instruction in Taekwon-Do and Hapkido, teens build strength, resilience, and confidence while developing the focus and emotional control needed to navigate a complex world.

Adolescence is a time of change, pressure, and identity-building. Our classes provide a supportive, structured outlet where students can:

Release stress and manage anxiety through movement and breath work

Build self-confidence through consistent effort and achievement

Improve focus, discipline, and goal-setting—on and off the mat

Develop emotional regulation and frustration tolerance

Find belonging in a community that values respect and effort


Whether your teen is athletic or brand-new to martial arts, we help them develop both the physical strength to defend themselves and the mental strength to stand tall in the face of life’s challenges.

Instructors act as mentors and positive role models, guiding teens to embody the core values of Strength of the Tiger:

Strength. Humility. Purpose.

This program helps teens gain not just martial skill—but clarity, courage, and the confidence to lead their own path.

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